When first discovered toenail fungus is often easily confused with other fungi. So what are fungi? Where do they live? What kind of toenail fungus treatment do you need to prevent an infection? Why are they so hard to treat? And what are the best ways to prevent a fungal infection.

Here are some facts about Fungi, some more well-known than others, plus some tips on preventing and curing an infection should you get one.

1. You may have a toenail fungus infection however fungal infections can affect the skin, the hair or any part of the body.
2. Toenail fungus is often confused with athlete’s foot, another type of fungus.
3. Toenail fungus is one of the most common types of fungi however it is not the only type.
4. Toenail fungus grows under the toenail and can grow undetected for several months.
5. Fungi like dark, damp places, such as between the toes, underneath the nail bed and between skin folds.
6. Fungus spores can spread easily – so it is important not to share personal items like towels or shoes.
7. If you have a week immune system for example if you are recovering from a cold, you are more susceptible to getting a fungus infection and should take extra care.
8. Fungus spores are commonly spread in places like public baths, pools, in standing water and public showers.
9. If toenail fungus isn’t treated in time it can quickly spread to other toes.
10. While athlete’s foot is also a fungus it is found between the toes and can be very painful and itchy.
11. When it come to fungus, prevention is always better than the cure. Being aware is the first step.
12. .Drying between the toes and checking them regularly can help prevent athlete’s foot.
13. One of the best ways of prevention is good hygiene habits, including washing the feet every day and drying them thoroughly.
14. Profuse sweating can also encourage different types of fungi, so shower and change underwear and socks frequently.
15. Failing to follow through with the course of treatment makes it harder to clear up the fungal infection.
16. Maintain a healthy body weight – as many skin fungi live between the folds of the skin.
17. Eating a balanced diet and exercising regularly also plays a significant part in helping prevent many common infections, including fungal infections.

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